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Mealtime
  • About
  • We write about
    • Diabetes health
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    • Food poisoning
    • Recipes
    • Weight loss
    • Gain weight
  • I’m hungry
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Diabetes health

30 posts

Diabetes is condition that causes a person’s blood sugar level to become too high. the pancreas (an organ behind the stomach) releases insulin to help your body store and use the sugar and fat from the food you eat. Diabetes can occur when the pancreas produces very little or no insulin, or when the body does not respond appropriately to insulin. As yet, there is no cure. People with diabetes need to manage their disease to stay healthy.

The foods you eat not only make a difference to how you manage your diabetes, but also to how well you feel and how much energy you have.

How much you need to eat and drink is based on your age, gender, how active you are and the goals you’re aiming for. But no single food contains all the essential nutrients your body needs. That’s why a healthy diet is all about variety and choosing different foods from each of the main food groups every day.

yoga for business
Precious Nicholas
  • September 29, 2022

Diabetes health8 Benefits of Yoga for Diabetes and 5 Poses to Get You Started

  • 486 views
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  • 5 minute read
Yoga is one of the most popular exercise forms in the world, and it can have some amazing…
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Diabetes Exercise
Precious Nicholas
  • September 29, 2022

Diabetes healthDiabetes Exercise Guide for Seniors

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  • 5 minute read
Exercise and physical activity are important activities that can help you maintain good health and prevent or manage…
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Precious Nicholas
  • September 29, 2022

Diabetes healthDiabetes: Late Night Eating And How It Affects You

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  • 5 minute read
Eating late at night can cause trouble if you’ve got diabetes, so it’s a good idea to avoid…
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carrots for diabetes people
Precious Nicholas
  • September 29, 2022

Diabetes healthBenefits of Carrots for People With Diabetes

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  • 4 minute read
It’s common knowledge that eating too many sugary and fatty foods can lead to obesity, diabetes, and other…
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Ket Diet for Diabetes
    • Diabetes health

The Keto Diet For Diabetes: Is It Safe? How It Works and a 3-Day Meal Plan

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  • 4 minute read
The keto diet for diabetes is all the rage these days, and you may be wondering if it’s…
Precious Nicholas
  • September 29, 2022
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Precious Nicholas
  • April 4, 2022

Diabetes healthIs Oatmeal Good For Diabetes ?

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  • 6 minute read
Oatmeal has many health benefits, but it’s important to keep in mind that not all oatmeal is created…
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Precious Nicholas
  • April 4, 2022

Diabetes health10 Diabetes-Friendly Dinner Recipes That Won’t Make You Feel Deprived

  • 946 views
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  • 4 minute read
Although people with diabetes have to follow quite a few dietary restrictions to properly manage their condition, there…
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Precious Nicholas
  • February 15, 2022

Diabetes health10 Healthy Desserts For People With Diabetes

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  • 5 minute read
When it comes to dessert, many people with diabetes are scared off by the prospect of dealing with…
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Lunch Ideas
Precious Nicholas
  • February 15, 2022

Diabetes health10 Quick and Easy Lunch Ideas for Diabetes You Should Consider

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  • 4 minute read
Diabetes can be hard to control, especially if you don’t have any time to plan lunch or dinner.…
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    • Diabetes health

What Is A Good Diet For Gestational Diabetes?

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  • 5 minute read
Gestational diabetes mellitus (GDM) is when women develop high blood sugar levels during pregnancy, according to the American…
Precious Nicholas
  • February 14, 2022
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