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  • About
  • We write about
    • Diabetes health
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Health benefits of food & spices

7 posts
Benefit of Salad
Muhammad Shaba
  • November 22, 2022

Food business5 Health Benefits Of Eating Fresh Salads Regularly

  • 327 views
  • No comments
  • 7 minute read
Salad is often thought of as the side dish to the main course, but it can be an…
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black pepper pouring from a wooden cup on a white background
MTCT
  • January 10, 2022

Health benefits of food & spices10 Science-Backed Health Benefits of Black Pepper

  • 1.2K views
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  • 5 minute read
With its distinctive taste and pungent aroma, black pepper has long been one of the most popular spices…
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hand of a person holding abowl of blueberries
MTCT
  • January 4, 2022

Health benefits of food & spices10 Foods That Improves Blood Flow And Circulation

  • 1.5K views
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  • 5 minute read
Good blood flow and circulation are essential to health. We need good blood flow and circulation to keep…
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lettuce,apple, kiwi fruit and transparent bottle on a green background
MTCT
  • January 4, 2022

Health benefits of food & spices7 Awesome Foods for Gut Health

  • 1.1K views
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  • 4 minute read
Gut health and your immune system have an important relationship that affects the way you feel on a…
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roasted salmon fish and vegetable on a black ceramic plate
    • Health benefits of food & spices

10 Surprising Health Benefits of Salmon

  • 1.6K views
  • One comment
  • 5 minute read
The reputation of salmon as a healthy food has grown dramatically in recent years, and not without good…
MTCT
  • January 1, 2022
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low carb bread, plate,fork and 2 bowls with sauce 2
MTCT
  • January 1, 2022

Health benefits of food & spices13 High Carb Foods That Are Incredibly Healthy

  • 1.1K views
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  • 7 minute read
With so much information out there about the health risks of carbohydrates, it can be difficult to know…
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yogurt fruit parfait
MTCT
  • December 21, 2021

Health benefits of food & spicesYoghurt Fruit Parfait

  • 4.2K views
  • One comment
  • 6 minute read
A fruit parfait, also known as a layered parfait or sundae, is a delicious treat combining yoghurt with…
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